Activate life with Slow-Mag
What is Slow-Mag®?
Slow-Mag® is South Africa’s leading magnesium supplement. (ref; IMS Data 2009)
The importance of magnesium
The advantages of magnesium have been known to science for many decades, yet are often overlooked by some health practitioners.
• Magnesium is a critical element in maintaining health and preventing disease
• It is involved in over 300 different biochemical reactions and is needed by every cell of the body
Our modern, non-stop lifestyles drain our body’s resources and our poor eating habits aren’t keeping up with the demands of
our bodies.
Who can benefit from taking Slow-Mag®?
During pregnancy
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Lower frequency of preterm birth
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Reduction in frequency of low birth weights.
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Reduction in pregnancy related leg cramps.(ref; Makrides M. Crowther C.A.; Cochrane Database of Systematic Reviews 2001, issue 4 Art No CD000937 DOI: 10:10. 100/14651858)
Causes of magnesium deficiency
While nature provides us with good sources of magnesium, our modern diets often fall short in supplying the demand.
A variety of factors could cause magnesium deficiency:
• Caffeine
• Dieting
• Excess sugar
• Lack of dietary magnesium
• Certain medications
• Old age
• Prolonged stress
• Sever diarrhoea or laxative abuse
• Excessive alcohol intake
• Intensive exercise
• Certain diseases, such as kidney problems
In women, it can be further depleted by:
• Oral contraceptives
• Pregnancy, as the foetus has a high need for magnesium
• Excessive lactation
• Pre-and post menopause
Symptoms of magnesium deficiency:
The symptoms of magnesium deficiency are easy to spot:
• Weakness
• Fatigue
• Nervousness
• Muscle cramps
• Insomnia
• Irritability
• Mood
(ref; Importance of magnesium in nutrition: Michael Schachter M.d. F.A.C.A.
What is the proper dosage of Slow-Mag®?
Slow-Mag® has a scientifically proven formulation to suit your lifestyle:
Tablets
• Prophylactic dose: 2 – 4 tablets daily
• Supplementary dose: 2 – 6 tablets daily
Capsules
• 1 – 2 capsules daily
Fizzy
• 1 fizzy tablet daily